Apps

 

No Shame On U, Mental Health Podcast, PlayerFM  player.fm/series/no-shame-on-u-podcast

Shame, Love Me Series, CBC Radio www.cbc.ca/radio/loveme/shame-1.3628635

Shame, The Digital Human, BBC Radio 4   www.bbc.co.uk/programmes/b09cylyp

The Power of Shame by How Stuff Works: Stuff to Blow Your Mind   www.stufftoblowyourmind.com/podcasts/the-power-of-shame.htm

Books (with Links)

John Bradshaw, Healing the Shame that Binds You https://www.goodreads.com/book/show/98399.Healing_the_Shame_that_Binds_You

Brene Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are   https://www.goodreads.com/book/show/7015403-the-gifts-of-imperfection

Brene Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead: https://www.goodreads.com/book/show/13588356-daring-greatly

Ronald Potter, Letting Go of Shame: Understanding How Shame Affects Your Life: https://www.goodreads.com/book/show/784209.Letting_Go_of_Shame

Shame

‘Courage gives us a voice and compassion gives us an ear. Without both, there is no opportunity for empathy and connection.’ Brene Brown

 

On-line Resources

Brene Brown, Shame v. Guilt  https://brenebrown.com/blog/2013/01/14/shame-v-guilt/

Brene Brown, TED Talk, Listening to Shame  www.bing.com/videos/search?q=apps+for+shame+brene+brown&view=detail&mid=13C795D163AC9BD275C913C795D163AC9BD275C9&FORM=VIRE

What a Shame - Body Mind Implications of Chronic Shame                                                 energeticsinstitute.com.au/body-mind-implications-of-chronic-shame/

The Developmental Impact and Long-term Effects of Shame                                                  www.goodtherapy.org/developmental-impact-effects-shame-web-conference.htmlf

Faces of Shame, Implications for Self Esteem, Emotion Regulation, Aggression, and Well-Being, Journal of Psychology      www.tandfonline.com/doi/full/10.1080/00223980.2016.1248809

Shame   www.goodtherapy.org/learn-about-therapy/issues/shame

Shame: The Core of Addiction and Codependency: psychcentral.com/lib/shame-the-core-of-addiction-and-codependency/

Shame: The Quintessential Emotion: psychcentral.com/lib/shame-the-quintessential-emotion/

What is Toxic Shame?  psychcentral.com/lib/what-is-toxic-shame/