‘Owning our story can be hard but nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.’ Brene Brown
Books (with Links)
Kay Redfield Jamison, Night Falls Fast: Understanding Suicide https://www.amazon.ca/Night-Falls-Fast-Understanding-Suicide-ebook/dp/B004G606NK
Leigh Cohn, Self-Harm Behaviour and Eating Disorders https://www.amazon.ca/Self-Harm-Behavior-Eating-Disorders-Assessment/dp/0415946980
Richard Heckler, Waking Up Alive: https://www.amazon.ca/Waking-Up-Alive-Richard-Heckler/dp/0345400356
On-line Resources
Cornell University Self-Injury and Recovery Research and Resources http://www.selfinjury.bctr.cornell.edu/resources.html
Talking and Writing About Suicide: Why it matters, What to Say http://www.goodtherapy.org/blog/talking-and-writing-about-suicide-why-it-matters-what-to-say-0529177
Suicide Prevention: If You Know Someone in Crisis https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
Self-Injury Outreach and Support http://sioutreach.org/
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