‘Owning our story can be hard but nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.’ Brene Brown
More Books (with Links)
Marsha Linehan, PhD., author, researcher, for Dialectical Behavioral Therapy amazon.ca/s?k=linehan&hvadid=13765759760&hvbmt=bp&hvdev=c&hvqmt=p&tag=msncahydra-20
McKay, Wood, & Brantley, The Dialectical Behavioural Skills Workbook amazon.ca/s?k=McKay%2C+Wood%2C+%26+Brantley%2C+The+Dialectical+Behavioural+Skills+Workbook&i=stripbooks
Manning, S., Linenhan, Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship guilford.com/books/Loving-Someone-with-Borderline-Personality-Disorder/Shari-Manning/9781593856076
Mason & Krieger. Stop Walking on Eggshells: Taking Your Life Back When Someone You Love Has Borderline Personality Disorder amazon.ca/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901/ref
Dialectical Behavior Therapy Skills Workbook amazon.ca/Dialectical-Behavior-Therapy-Skills-Workbook-ebook/dp/B0041D8UWM
On-line Resources
What is DBT? youtube.com/watch?v=Stz--d17ID4
BPD, Here-to-Help Resources and Assessment heretohelp.bc.ca/sites/default/files/borderline-personality-disorder_0.pdf
CAMH Resources for BPD dialecticalliving.ca/resources-5/treatment-resources/camh-borderline-personality-disorder-clinic/
I Hate You, Don't Leave Me (pdf copy) humansystem.files.wordpress.com/2014/02/i-hate-you-dont-leave-me.pdf
NEA, BPD, Resources for Individuals and Family borderlinepersonalitydisorder.org/media-library/family-education-workshops-videos/
NIMH Resources nimh.nih.gov/health/topics/borderline-personality-disorder/index.shtml
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