Books (with Links)

Pat Harvey and Britt Rathbone, Parenting a Teen Who Has Intense Emotions                                                                                                                                  https://www.amazon.ca/Parenting-Teen-Who-Intense-Emotions/dp/1626251886

On-line Resources

7 Strategies for Building Your Family's Resilience                                                                                   www.psychologytoday.com/us/blog/pressure-proof/201111/7-strategies-building-your-family's-resilience

Building Resilience in Children, Harvard University Centre on the Developing Child developingchild.harvard.edu/science/key-concepts/resilience/

Resilience in Teens: How to Build it, The Australian Parenting Website  raisingchildren.net.au/articles/resilience_teenagers.html

Harvard University Center on the Developing Child Resource Library             developingchild.harvard.edu/resources/

5 Steps to Managing Helping Big Emotions, Childhood 101 http://childhood101.com/helping-children-manage-big-emotions/

How to Cope When a Loved One Has a Serious Mental Illness, American Psychological Association www.apa.org/helpcenter/serious-mental-illness.aspx

BC Children’s Hospital, Kelty Mental Health Resource Centre for Parents & Caregivers  http://keltymentalhealth.ca/family

Teen Depression Study: Understanding Depression in Teenagers, National Institute of Mental Health  https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/index.shtml

Supporting a Family Member with a Serious Mental Illness, American Psychological Association  www.apa.org/helpcenter/improving-care.aspx